The Artists Way by Julia Cameron was recommended by Nikki Myers. She is a motivational speaker. Everytime I hear her speak, I always take something away.
From this book, I have taken away one mainstay. I do the “Morning Pages”. Everyday, every morning.
Before I check my bank account, before I check my Instagram and email. I check in with myself. I grab my coffee, get back in bed and write. It is free flow writing. I don’t edit it. I never judge it.
Sometimes my writing can be about a dream. A lot of times its ideas, plans and goals. A safe place where I can jot down all my life’s plans. Many times, it is where I can work out some things that are troubling me.
In working with Gabby Bernstein this summer, I have acknowledged my inner guide. Kia Miller, a beautiful yoga teacher, said it so eloquently on Instagram this week. Kia referred to it as your inner knowing, the quiet voice of your conscience/soul.
We all have that intuition. Gut instinct. Stay close to it. Listen.
Hoping to get in the groove of writing more on my blog. Lots to learn and get used to.
Take a moment and follow these courageous women on Instagram.
I have attached a pic of the book along with a quick and easy way to order on Amazon. They do have a journal workbook but I like to buy my own journals and fun pens.
peace out
cb